It's been a crazy few weeks!  Fall and cooler weather is here, which means the table warmer is on and the massage room is feeling extra...

Vacation season is fully humming along.  Adventures are happening, states are being explored, the kids are having a great time.  Sadly,...

Lately I've heard so many people share with me how tired they are, how anxious they've been feeling and how they're just overdone.  One...

Father's Day is just around the corner. Without a doubt, countless ties, power tools, and golf balls will be sold. Yawn. Leave the...